M, W, F, S
Monday: Strength Training / Upper Body
Wednesday: Cardio & Core
Friday: Strength Training / Lower Body
Saturday: Low Intensity Training
I offer comprehensive monthly training packages that include personalized workout plans and expert nutritional guidance, designed to help you achieve your fitness goals. Whether you're aiming to lose weight, build muscle, or improve overall health, my program guarantees noticeable results. With consistent support and tailored strategies, you’ll stay on track and make meaningful progress every month.
M, W, F, S
Monday: Strength Training / Upper Body
Wednesday: Cardio & Core
Friday: Strength Training / Lower Body
Saturday: Low Intensity Training
I offer comprehensive monthly training packages that include personalized workout plans and expert nutritional guidance, designed to help you achieve your fitness goals. Whether you're aiming to lose weight, build muscle, or improve overall health, my program guarantees noticeable results. With consistent support and tailored strategies, you’ll stay on track and make meaningful progress every month.